20 Healthy Habits That CHANGED My Life | Start A Healthy Lifestyle in 2021

HI BBY! Happy New Year! It’s time to start thinking about new year resolutions, so in this video I’m sharing the 20 healthy habits that CHANGED my life and healthy habits to start so you can get fit in 2021! This video is full of healthy tips & hacks so you can start a healthy lifestyle in 2021 and change your life and get fit in the new year!

Comment below what your New Years Resolutions are, and let me know if you want more chit chat videos like this one 🙂

Details of my 1 WEEK Fitness Challenge for 2021… starting on January 4:
-eat 100% vegan/plant based meals for 1 week
-work out for 5 of the 7 days for 30-60 minutes (it can be ANY form of movement, including stretching!)
-try some of my healthy dessert recipes! I have SO MANY in all my YouTube videos, as well as TikTok & Instagram @JazTyler

What I eat in a week (7 days of desserts) https://www.youtube.com/watch?v=uVOQm7LCtKg
I ate like Linda Sun for a day https://www.youtube.com/watch?v=c00XYIECK2w&t=452s

I’m planning lots of videos for 2021, like eating like my favorite fitness influencers for a week (Natacha Oceane, Sarah’s Day, Ava Jules, Lilly Sabri) and filming full-length follow along workouts, so if you’re reading this, comment what videos you want to see in the new year! LOVE U!

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