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8 Best Vitamin D Drops for Infants

Regardless of whether baby is breast fed or formula fed, it’s natural for parents to worry about their newborn receiving all of the nutrients they need. But making sure baby is getting everything their little body requires to be strong and healthy doesn’t have to be stressful. Thanks to vitamin D drops for infants, you can ensure that your little one is getting the proper supplement dosage. Not sure where to begin when it comes to picking out baby vitamin D drops? Don’t worry. Read on for answers to all your questions, expert advice and top-notch product recommendations.

Why Does Baby Need Vitamin D Drops?

You may be wondering: Why does baby need vitamin D drops in addition to breast milk or formula—and do all newborns need the supplement? “Infants that are breastfed exclusively or consuming less than 27 ounces of commercial formula need vitamin D,” says Alexis Phillips-Walker, DO, a pediatrician in Atascocita, Texas. This is because breast milk is rich in other vitamins like B, C and E, but lacks vitamin D. Also, the human body needs sunlight to naturally produce vitamin D, but little ones should stay out of the sun to prevent burns.

Moreover, Vitamin D provides many health benefits for newborns, says Denise Scott, MD, a pediatrician in Oklahoma City, including supporting bone health support, preventing rickets, bolstering the immune system, fostering brain development and enabling calcium and phosphorous absorption.

The American Academy of Pediatrics (AAP) recommends that infants get 400 IU of vitamin D daily, to promote healthy growth and bone development, until the age of one. After baby’s first birthday, they need 600 IU of vitamin D, notes Phillips-Walker. However, since your one-year-old will be eating solids and getting vitamin D in other ways, they don’t need to continue taking liquid supplements, unless otherwise advised by baby’s doctor.

When to Give Baby Vitamin D Drops

So, when should you start to give baby vitamin D drops? “Parents should begin to supplement their baby with vitamin D drops in the first few days of life,” recommends Scott. Infants who are breastfed should remain on the drops during the duration of breastfeeding, and babies who are bottle fed should continue to take the supplement until they’re consuming at least a liter of fortified formula daily. Once baby begins eating solids, they’ll start receiving the vitamin from certain foods, such as eggs, salmon, mushrooms and vitamin D-fortified foods, like milk, cheese and yogurt, says Scott.

How to Give Baby Vitamin D Drops

When it comes to giving baby vitamin D drops, follow these pediatrician-backed pointers:

  • Use the dropper that comes with the bottle, and give baby the recommended amount. Scott reminds parents to pay close attention to dosage instructions. Some products may require only a single drop while others require more volume.
  • If baby takes the supplement directly, it’s best to drip or squirt the drops inside the cheek, not at the back of the throat, as this could cause choking, advises Scott.
  • Alternatively, infant vitamin D drops can be mixed with formula or breast milk. Scott suggests mixing the supplement in a small amount of either, just in case baby doesn’t drink the entire bottle.
  • If breastfeeding, there are even some formulas that can be applied as a drop to your nipple before baby latches on to your breast, advises Philips-Walker.

What to Look for in Vitamin D Drops for Infants

Not sure what to look for when shopping for infant vitamin D drops? We’ve spoken to the experts, and put together some helpful tips for you to keep in mind before buying.

  • Dosage. Look for brands with 400 IU of Vitamin D3 per dose, says Phillips-Walker.
  • Ingredients. Scott advises parents to look for a vitamin D supplement that’s made for infants, and contains vitamin D3. And when it comes to ingredients, the fewer, the better. The drops shouldn’t have artificial additives, preservatives or sweeteners.
  • Tried-and-tested. Scott says that the product should be third-party tested, so you know the formula has been evaluated for safety, purity and accuracy in dosing.
  • Cost. Some supplements are more expensive than others; be sure to consider the number of doses you’ll get in a bottle, suggests Scott. Ideally, a bottle should contain at least a three-month supply. Your health insurance may even cover certain baby vitamin D drops, adds Phillips-Walker.

Best Vitamin D Drops for Infants

Ready to pick out the best vitamin D drops for baby? With so many supplements out there, it can be hard to decide which product is the best fit for your needs. To help make the hunt a little easier, we’re sharing a list of top-rated infant vitamin D drops to shop below.

Organic Baby Ddrops

First on our list of the best vitamin D drops for infants is this option from Ddrops. This USDA-certified organic liquid supplement consists of just two all-natural ingredients: Pure vitamin D3 and fractionated coconut oil. Parents will love how simple this product is to use: Just one drop is all it takes.

  • Free from preservatives, additives, artificial flavors and common allergens
  • Tasteless formula won’t interfere with feeding
  • The bottle may appear partially filled or almost empty, even though it contains 90 doses

Mommy’s Bliss Organic Vitamin D Drops

Next on our list of the best vitamin D drops for infants? This organic liquid supplement from Mommy’s Bliss. The parent-approved pick has thousands of five-star reviews on Amazon, and it’s easy to see why. The infant vitamin D drops are made from natural fruit and botanical extracts, and come in a squeeze bottle for added convenience.

  • Comes in a new-and-improved squeeze bottle
  • No added sugar, artificial flavors or colors
  • Parents say the bottle lasts longer than expected
  • Some reviewers say that the drops are slow to come out of the bottle

Alexis Phillips-Walker, DO, is a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. She earned her medical degree at Ohio University College of Osteopathic Medicine in Athens.

Denise Scott, MD, is a pediatrician, pediatric endocrinologist and certified culinary medicine specialist. Her pediatric training was completed at the University of Oklahoma Health Sciences Center with fellowship training at the National Institutes of Health. She worked at the Children’s Hospital of Oklahoma, before entering private practice. She also co-founded the first after-hours pediatric urgent care clinic in Oklahoma City. Scott earned her medical degree at the University of Texas.

Please note: The Bump and the materials and information it contains are not intended to, and do not constitute, medical or other health advice or diagnosis and should not be used as such. You should always consult with a qualified physician or health professional about your specific circumstances.

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