Can Keto Diet help Autoimmune Diseases? | Dr. Micah Yu



The ketogenic diet has garnered attention for its potential therapeutic benefits in managing autoimmune diseases.

By drastically reducing carbohydrate intake and increasing healthy fats, the keto diet induces a metabolic state known as ketosis, which may have profound effects on inflammation and immune function.

Research suggests that ketosis can modulate the immune system, dampening excessive inflammation and potentially reducing autoimmune responses.

Some studies have shown improvements in symptoms associated with autoimmune conditions like rheumatoid arthritis, multiple sclerosis, and lupus when following a ketogenic eating pattern.

However, more research is needed to fully understand the mechanisms and long-term effects of keto on autoimmune diseases.

Nevertheless, many individuals with autoimmune conditions have reported anecdotal benefits from adopting a keto lifestyle, highlighting its potential as a complementary approach to conventional treatment strategies.

As with any dietary intervention, it’s essential to consult with a healthcare professional before making significant changes to your diet, especially if you have a preexisting medical condition.

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