fitness

As the school year ends, the summer begins—which means kids get to spend more time outside and less time behind a computer screen. And while we could all use a little more…
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Around 10:30 pm every night, you can bet I'll be using these. Source link
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It would be ideal if those who were expecting could feel in tip-top shape throughout pregnancy, but unfortunately your immune system still needs attention (arguably even…
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However, If you’re looking to double down on the green, mbg’s organic veggies+ powder is an excellent way to infuse your breakfast with even more nutrients. The blend…
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That state of nonstop analysis just ends up perpetuating your inertia and keeping you in your head, rather than actually finding a way through the negative scenario and…
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If anyone knows about optimizing their health and holistic well-being through nutrition, it’s Melissa Urban, Whole30 co-founder and CEO and New York Times bestselling…
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All that to say: CoQ10 is an all-star ingredient for healthy skin aging, which is exactly why we included the powerful antioxidant in our postbiotic body lotion. Many…
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Consider soap brows a lesser version of brow lamination: Instead of committing to the semi-permanent salon procedure, you can coat the hairs with bar soap, which helps…
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"I love veggies, but I don't always have the chance to eat as many as I'd like. Enter veggies powder! I knew I could likely mix this into smoothies and enjoy it, which I…
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Getting more done typically means checking as much off your to-do list as possible. But is that the right goal for us to have in the first place?Not necessarily. In my…
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