weight loss

It’s hard to say exactly when my dieting tipped over into full-blown disorder, because I’ve been at it for literally as long as I can remember — since I was 8 years old. Growing up…
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Each new year comes with hopes of fresh beginnings and, for many people, a list of resolutions to help make them happen. But committing yourself to making a change in your life can…
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This month, millions of Americans will kick off 2020 with a diet reset. The healthier — and leaner — version of ourselves will be achieved only by controlling our eating habits,…
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From the time I was a sophomore in high school up until last fall, I counted calories in one form or another. It started with logging my daily Weight Watchers points, then switched…
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“Adele got so skinny, she looks like a different person.”That sentence came to me via a group text Wednesday morning as I’m sure it showed up in thousands of other group chats and…
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In February 2020, when I spoke with registered dietitian Christy Harrison about her recently released “Anti-Diet” book, I didn’t realize that the world was about to change so…
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A nurse from San Francisco is shining a light on the severity of COVID-19 with a shocking photo of the effects it had on his body.Last week, Mike Schultz shared side-by-side images…
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For many people, exercise and weight loss are seen as intrinsically linked. Between fitness industry messaging and the pervasive diet culture, it’s no surprise that we’ve developed a…
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Among the many side effects of COVID-19 that have emerged, hair loss may be one of the most unexpected. “It took me a little off guard,” says Dr. Pedram Yazdan an assistant professor…
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Being in recovery from an eating disorder is like taking the red pill in “The Matrix”: You feel free from the constraints and expectations of an image-obsessed society, but most of…
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