weight loss

Trust me, ladies, we all know the feeling, life has gotten in the way again and your goals have been kicked to the curb. Whether it’s family, work commitments or if you’ve just let…
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I get it, ladies, we all wish that we could magically have our dream body and that it could be quick and easy. Sadly, this can’t be the case and taking extreme measures to lose…
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Ladies, we get it, a weight loss journey is such an emotional rollercoaster and at times can be very difficult. You may also find that you’re doing every single thing right and that…
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Hyping fitness with the new Skechers Go Run Ride 9 (A Review) Hyping fitness with the new Skechers Go Run Ride 9 (A Review) The sunny month of June is…
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Photo by Joanna Kosinska on Unsplash How To Control Hunger Pangs And Lose Weight There is a…
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Ok, let’s get brutally honest…. You know what to do, but you’re not doing it.  Whomp whomp…  Likely, you know what you need to do to get to your goals, but for whatever reason,…
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Five foods found in kitchen for a glowing skin during weight loss journey My personal experience says that whenever you try to lose weight fast, the…
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For a limited time, get my 6-week Fat Loss Accelerator Program at 60% OFF it’s regular price! This sale runs today through Memorial Day at midnight EST, so don’t miss out on…
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Wow! Tanya has done a workout from the 28 Day Weight Loss Challenge every single day for the last 200 days! And it’s really paid off, the 40-year-old mum has dropped 27kg, improved…
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My birthday is on Sunday, and I’m hooking YOU up with a sweeeeeet discount!!   For a limited time, until Sunday, June 19th (my 42nd birthday!!) at midnight EST, you can SAVE 42%…
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