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Cinnamon Roll Protein Pancakes

If you Love Cinnamon Rolls and Pancakes then you will love this Cinnamon Roll Protein Pancake Recipe.

Cinnamon Roll Protein Pancake Recipe

Try Out this Cinnamon Roll Pancake Recipe

I am very excited to share my recipe with everyone.  If you love Cinnamon Rolls you will love these pancakes.  Each Pancake is only 80-120 calories , full of protein and good complex carbs.

Nutritional Facts (without Icing)

*Cinnamon Roll Protein Pancake Recipe (makes 6-10)

*Calories per (70-100 cals), Protein per (10-16 grams), Carbs per (5-10 grams)

Cinnamon Roll Pancake Recipe

1 Cup Oatmeal

8 egg whites (1 cup)

Cinnamon (add the amount you desire)

Molly Mcbutter- Butter sprinkles (add the amount you desire)

2 scoops of Magnum Quattto Cinnamon Toasted Cereal or Soft Serve Vanilla Ice Cream Quattto (use promo code HITCHFIT to save 15%)

Blend all ingredients in blender, let sit for a couple of min. while your skillet or pan heats up. Set heat to low/medium.

Optional Low Sugar Icing Recipe- add another 20-40 calories per cake

8oz- fat free cream cheese

8oz- sugar free cool whip

3/4 cup skim milk or unsweet almond milk

Sugar free vanilla pudding

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If You Are Bulking/Gaining Weight then add Natural Way Nut Butter On Top Of Your Cinnamon Roll Pancakes (Use promo code HITCHFIT to save 15%)


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