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Cleveland Clinic launches wellness, diet coaching app featuring tracking

Cleveland Clinic launches wellness, diet coaching app featuring tracking

Cleveland Clinic and app developer FitNow Inc. have launched the Cleveland Clinic Diet app, which offers health and diet advice built upon evidence-based nutrition science and clinical success, paired with a comprehensive food and fitness tracker, according to a news release.

The app provides individualized guided support with the input of Cleveland Clinic health experts to help users make sustainable changes to their lifestyle and dietary habits for better health and well-being, the release said.

“We know that health is about far more than just weight,” said Julia Zumpano, a registered dietitian at Cleveland Clinic’s Center for Human Nutrition, who helped design programs on the app, in the release. “The goal of the Cleveland Clinic Diet app is to approach each individual’s health status and goals beyond the numbers on the scale.

“We aim to help individuals overcome barriers and support them in creating lasting improvements in their health. We take into account their individual needs and preferences to both look and, importantly, feel their best.”

The app also provides a curated series of courses from experts in nutrition, endocrinology, metabolism, heart health, digestive health, weight management and mental health.

In addition, the app utilizes FitNow’s tracking system, through which individuals log what they have eaten by scanning a nutrition label, taking a photo or voice logging.

The app lets users pick from two tracks:

• The BodyGuard plan — Designed to help achieve a balanced intake of essential nutrients. This track emphasizes a diverse array of macronutrients and mindful monitoring of sugar intake to promote stable energy levels and increased vitality.

• The HeartSmart plan — Informed by Cleveland Clinic’s global authority relating to heart care, this plan is designed to boost cardiovascular well-being, whether someone has diagnosed heart disease, is concerned about their family history or wants to make lifestyle changes to protect their heart.

“We’re thrilled to combine Cleveland Clinic’s expert experience and content with our proven behavior change platform,” said Eric Puidokas, managing director and Chief Product Officer at FitNow, in the release. “With this exceptional combination, users are guided every step of the way as they work toward their individual health goals.”

To help support users throughout the process and make them feel comfortable, Cleveland Clinic’s plan is built by health experts with no judgment and no “fads” or strict nutrition plans, the release said.

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