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Dr. Hector Salazar shares his La Jolla recommendations for your recovery after surgery



Patients come from across the country & around the world to achieve their dream results at LJC! Here are Dr. Salazar’s top 3 picks for hotels out-of-town patients can stay at as they recover. ✈️🏨❤️

🌴 La Valencia Hotel
🌲 The Lodge at Torrey Pines
🌺 Estancia La Jolla Hotel & Spa

One of the most important steps on the road to achieving your dream look is taking it easy during recovery and doing everything by the book! 💛📖

💡 Here are Dr. Salazar’s ideas for the top 3 low impact activities to do in the beautiful area of La Jolla as you let your body heal:

1️⃣ Ellen Browning Scripps Park – Perfect place for a picnic or a light walk with an ocean view! 🌊 You can also walk to Children’s Pool where you can watch the seals and seagulls relax under the San Diego sun 🦭☀️

2️⃣ La Jolla Village – Walk around, people watch, and check out the abundance of restaurants and cafes to choose from. Shop at the local boutique shops. Oh, also there is a bookstore to stock up on books to read during recovery. 📚

3️⃣ Museum of Contemporary Art San Diego – Perfect place to walk around and enjoy some art. Also right by the ocean so you once again get that beautiful ocean view. 🏖️

**The activities recommended below are generally low impact and may be suitable for post-surgery recovery. However, the appropriateness of these activities depends on your specific surgical procedure. It is essential to consult with your surgeon to determine if these activities are suitable for your individual case.

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