Food for fuel! What looked the best? #food #healthy #lifestyle
DID YOU KNOW YOU CAN ACTUALLY ENJOY A DEFICIT DIET?!
Getting a good grove with your nutrition is one of the hardest things of a fitness journey, and truth to be told, once you think you got a hang of it you might need to change things again.
But that’s the beauty of it; your life isn’t linear, your fitness is not linear. Neither is your caloric needs throughout life.
Deficit, maintenance or surplus of caloric intake can all taste heavenly. Here is how a day of eating looks like for me while still trying to cut down body fat:
🥣 Collagen boosted Yogurt and granola.
🍔 @flexpromeals AMAZING prime rib turned into a burger with their bourbon glazed carrots
🍗 Chicken stir fry with vegetables and noodles
🧇 Blueberry protein waffles with berries
If something is enjoyable it is never even half as hard to accomplish. Learn to track or reach out for help to get a way of eating you truly enjoy.