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Healthy lifestyle can increase lifespan

Healthy lifestyle can increase lifespan. I know you all have heard that healthy lifestyle is required for quality life. But did you know that it can increase your lifespan. And it is proved now. Recently a research article was published which says how incorporating some simple healthy life habits can increase the lifespan even in older people, people with different comorbidities like cancer, cardiovascular disease, hypertension, diabetes, kidney problems. Watch the whole video to understand how immensely one can benefit by adopting some healthy habits.

#HealthyLifestyle #HealthyHabits #BiologyExplained


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