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HEALTHY LIFESTYLE: Essential Features Of Healthy Lifestyle And It’s Importance | Global Alert

Living a healthy lifestyle is one of the most important things you can do to reduce your risk of chronic diseases and increase your overall well-being. With non-communicable diseases being the leading cause of mortality worldwide, it’s crucial to adopt healthy behaviors that can prevent or reduce the risk of such diseases.

But a healthy lifestyle is not just about avoiding diseases and death – it’s also about enhancing your social, mental, and physical health to enjoy a more fulfilling life

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