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Healthy Lifestyle – How To Live Longer And Feel Better | Dr Mona Vand



In today’s video I go over 3 cutting-edge ways to live longer & better! I really wanted to avoid talking about the standard things you can do to live longer (like, for example, drinking water or exercising) and instead, I go into detail about some things you may not think about. Hope you enjoy! xx

🖤FOLLOW ME ON INSTAGRAM: https://www.instagram.com/monavand/
(I do weekly “what I eat in a day” on my Instagram Stories)

🖤Here’s a link to get up to $20 in Shopping Credit when you join Thrive Market!: https://thrivemarket.com/mona
***I HIGHLY recommend finding and getting these snacks (and all superfoods) at Thrive Market. They beat the prices of all health food stores☺️. Thrive Market is honestly such a steal – best prices and quality ever 🙌🏼 Shop my fav products here – http://l.thrv.me/dmv-fvs

🖤 Video on intermittent fasting:
https://youtu.be/T6hpzXQgvmA

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

#drmonavand #healthylifestyle #howtolivelonger

* LIKE, COMMENT, AND SUBSCRIBE *

📲 Text me to receive personalized tips based on your questions & concerns! 310-359-1656

🖤 FOLLOW ME ON:
▫️ INSTAGRAM → https://www.instagram.com/monavand/
▫️ TIKTOK → https://www.tiktok.com/@monavand
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🖤 ADD ME:
▫️TWITTER → https://twitter.com/drmonavand
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▫️ WEBSITE → https://www.drmonavand.com/

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