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Healthy Lifestyle in Old Age Shortens End-of-Life Disability



Leading a healthy lifestyle not only extends one’s lifespan, but it shortens the time that is spent disabled—a finding that previously had eluded public health scientists and that demonstrates the value of investing in healthy lifestyle promotion among elderly adults.

An analysis led by a School of Public Health researcher and colleagues from the University of Pittsburgh Graduate School of Public Health revealed that older adults with the healthiest lifestyles could expect to spend about 1.7 fewer years disabled at the end of their lives, compared to their unhealthiest counterparts. The study is online and scheduled for the October issue of the Journal of the American Geriatrics Society.

“This clearly demonstrates the great value of investing in the promotion of a healthy lifestyle and encouraging people to maintain healthy behaviors into old age,” said lead author Mini Jacob, a postdoctoral associate at the SPH Health & Disabilities Research Institute who completed the project during her doctoral studies at Pittsburgh Public Health.

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