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How To Get Pregnant With Twins


So, you are planning on having children, but you wonder if there are ways to get pregnant with twins, or maybe you only want to know how to conceive twins naturally. If this is the case, you might have heard different myths about how to improve your chances of getting pregnant with twins.

Although there aren’t any proven methods to increase your chances of conceiving twins naturally, some factors like the woman’s age might make it more likely. Having good insight into these factors will give you a better understanding of what makes having multiples more likely and how you can use this information to your advantage. Read on to learn more about getting pregnant with twins.

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How Do Twin Pregnancies Occur?


How can I get pregnant with twins
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A twin pregnancy is different from a singleton in that there are two fetuses present in one womb. A pregnancy of this kind occurs in three distinct ways:

  • The first way is when a single fertilized egg divides into two cells, which develop into two embryos and later into two identical fetuses.
  • The second way that twin pregnancies occur is when a non-fertilized egg separates into two eggs that get fertilized at the same time by two different sperm cells. We refer to this as a fraternal pregnancy, which results in what we commonly call fraternal twins.
  • The third way twin pregnancies can occur is when one ovary releases two or more eggs during ovulation. Experts refer to this as superovulation. Fertilization of these eggs also results in fraternal twins.


Typically, fraternal twins are genetically independent of each other. It means that there are no traits that they share in common, like hair color or body structure. The only way these twins might show similarities is if they share a placenta and amniotic sac, which occurs in one percent of twin pregnancies.

On the other hand, identical twins share hair color, body structure, and even blood type. Identical twins can be identical in appearance, but some may have different fingerprints.

Related: Identical Twins Are Genetically Different According To New Research

What Makes Twin Pregnancies Occur?

You might wonder, why does this happen? The truth is that no one knows exactly why some women get pregnant with twins. There hasn’t been any conclusive research that explains the exact reasons for this happening. According to Medical News Today, some of the factors that increase your chances of getting pregnant with twins include:


  • A family history of conceiving twins- If you have a mother, sister, or another relative who has been pregnant with twins, there is a higher chance of you having multiples as well.
  • Late age of the pregnancy-The woman’s age at the time of the pregnancy is a significant risk factor for conceiving twins. If you are older, then your chances of having multiples are higher.
  • Having done fertility treatments- Fertility treatments boost your chances of getting pregnant with fraternal twins. However, the chance is still small. These treatments can include fertility medications, artificial insemination, and assisted reproductive technology.


How Typical Are Twin Pregnancies?

Twin pregnancies are uncommon. The American Society for Reproductive Medicine reports that approximately only 1 in every 250 pregnancies leads to twins. However, with the increase of fertility treatments usage, the number of twin pregnancies has risen.

The rise of twin pregnancies has also been facilitated by more women choosing to have kids in their elderly days. In fact, since 1980, births of twins have increased by over 75%. Of all these, fraternal twins are more likely than identical twins.

How Do I Increase My Chances Of Getting Pregnant With Twins?


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There are no proven methods to increase your chances of conceiving twins naturally. However, the recommendation below can help:


  • Try fertility treatments: The main thing that may increase your chances of getting pregnant with twins is fertility treatments. There are various types of fertility treatments that help with this. Some drugs function by stimulating the ovaries to release more than one egg. This effect increases your odds of getting pregnant with twins if both the eggs become fertilized.
  • Other treatments like in vitro fertilization (IVF) may also increase your likelihood of conceiving twins. Medical professionals perform IVF by removing eggs from the ovaries, fertilizing them in a lab, and then implanting them one at a time into the uterus. If both embryos get implanted successfully and develop, the mother will have twins.

The only downside to this is that multiple embryo pregnancies carry more risk. You are more likely to have preterm labor, smaller babies, and the risk of miscarriage goes up too. Therefore, health experts discourage and limit the number of embryos implanted at one time.

There is still a lot of uncertainty regarding the reasons for getting pregnant with twins. Healthline even claims that height, weight, and racial background also have a part to play in twin pregnancy. Therefore, it is more reasonable to consult a healthcare professional before taking action.

Sources: American Society for Reproductive Medicine, Healthline, Medical News Today


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