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Indian Diet Survey: Men have more meat on their plate while women count beans | India News

Indian Diet Survey: Men have more meat on their plate while women count beans | India News


Indian women’s diets lack essential nutrients, leading to higher rates of nutrition-related illnesses.

Balance is conspicuously absent from the average Indian diet, but women are more likely than men to miss out on the essentials of a wholesome meal. This is true, with very few exceptions, across age groups, geography, education, marital status and wealth, according to the latest National Family Health Survey. As a consequence women have higher rates of illnesses linked to poor nutrition
Leaving out cereals (they were not covered by NFHS-5), the survey confirms that Indian diets are high on vegetables and pulses with animal proteins more commonly making an appearance at weekly intervals. On a daily basis, the share of women who consumed milk or curd, pulses and leafy vegetables was similar to that of men (about half), while fruits remain a luxury for most Indians — about nine in every 10 men and women did not have fruits. On the non-vegetarian elements, men outdo the women on share of consumption. The gulf between men and women (ages 15-49) only widens among the weekly consumers of these high-protein items.





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