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Our secrets to a healthy lifestyle | i talk | Dr Fairooz | Dr Shaifali

Our secrets to a healthy lifestyle | i talk | Dr Fairooz | Dr Shaifali

Join Dr. Fairooz and Dr. Shaifali as they share their personal fitness routines and tips for maintaining health amidst busy schedules. Discover how these professionals integrate fitness into their daily lives, manage their time effectively, and adopt healthy habits. Learn about efficient exercise routines, nutrition tips, and wellness strategies that you can implement to stay fit and healthy, no matter how packed your schedule is. Whether you’re a busy professional or juggling multiple responsibilities, hope sharing their journey helps you pick up you own.
There is more to come on specific fitness goals .. stay tuned with us !

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